When do you wear them or not? In the summertime,I don’t see many women wearing them with skirts and dresses. Are there times or events that you should? Is it okay to go without if you take good care of your legs(shaving,exercise)? I see darker hose worn in fashion mags for the winter months but [...]
im 16yrs old and am kinda fat…….. but the problem is that only my butt and thighs and tummy is fat….. i knw tht women are supposed to have huge hips and stuff but mine are really too big………my tummy too makes me look pregnant…
my hands and the rest of my body is just the [...]
Anyone can answer but I really would like to hear from personal trainers or anyone who has experienced this type of situation before.
I was talking to a woman who said that she can achieve all her weight loss and fitness goals all on her own because she read some books telling her how to do [...]
OK I have a few questions about exercising, I’m not trying to lose weight, I am slender already & have been going to the gym for a while but I’ve kind of lost track of my old routine.
Is it better to work diff. muscle groups once a week (arms & back one day legs the [...]
I want to gain weight by doing biceps and triceps exercises and by drinking protein shakes. Is it true that even if you gain weight trough biceps and triceps exercises your breast will stay small as a result from the triceps and biceps exercises????????????
Please answer!!!!!!!!!!!
I am 14 years old, 5ft. 4in. and 125lbs. Is that a good weight for my age and height?? I would like to be 120lbs. but i am not that good with losing pounds….i am just good with maintaining a good weight. This is my exercise routine:
Monday, Wednesday, and Fridays: 25 min. [...]
I have my heart set on joining the military and I’m putting together all the benefits of joining, like discipline, defending our Country, and a stable life and career for my family and myself. Another important benefit for me would be the fitness of basic training. It’s something I hadn’t thought of until [...]
Okay so the general consensus I am getting is that women should do kegel exercises during and after pregnancy to prevent urinary incontinence and help with strength to push during labor. It’s not that I don’t want to do them, it’s that I can’t figure out how! I have read every pamphlet, book, etc. [...]
Today, I woke up in the morning, I exercised a lot. My legs were hurting the whole day, I thought it was just the exercise that made it like that. But it turned out that it was time for my period.
Anyways, my legs are feeling way too tire to even walk. I have to wash [...]
i know there are some differences between the male and female brain, but is it possible to train yourself to make up for those differences? like if im a dude, could i do exercises to remember things like a woman?
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