I know healthy eating & exercise is the best way to lose weight but its not helping, whatever i do the weight doesn’t come off and it seems like instead of losing weight i’m gaining it. so i am curious to know what kind of successful weight loss pills are out there, if any..
Written on November 28, 2009 | Posted in
weight exercises women
Hi there,
I’ve already lost 30kg…from the “shock & trauma diet” after a very sudden separation/divorce. I am slimmer for the first time in my life! And I have a wonderful new partner.
But do you think I can lose the last 10kg? NO! Any tips and/or advice regarding diet & exercise would [...]
Written on November 22, 2009 | Posted in
weight exercises women
I am 15 and i am a little overweight (about 10 pounds) so i started going to the gym afterschool everyday. I have about an hour to workout 5 times a week. Right now i am running 20 minutes on the treadmill, 20 minutes on the elipical and 20 minutes on the bike. Any suggestions [...]
Written on September 23, 2009 | Posted in
weight exercises women
My friend lisa weighs 180 and im worried for her health but she doesn’t really have the time or stamina to diet or exercise and i wouldn’t mind losing some weight myself.
Written on August 22, 2009 | Posted in
excercise women
I know the best way to lose weight is water intake, exercise and eating healthy. I’m not concerned with that. I want to know diet pills that are known to work.
Written on July 27, 2009 | Posted in
weight exercises women
My friend lisa weighs 180 and im worried for her health but she doesn’t really have the time or stamina to diet or exercise and i wouldn’t mind losing some weight myself.
Written on July 21, 2009 | Posted in
weight exercises women
My friend lisa weighs 180 and im worried for her health but she doesn’t really have the time or stamina to diet or exercise and i wouldn’t mind losing some weight myself.
Written on July 19, 2009 | Posted in
weight exercises women
Im on a diet and im doing cardio, now i just need to add in strength training for weight loss, i want to lose the stomach fat and the thigh fat, can anyone make me a plan for strength training at home or tell me what your doing? Im not in a gym, i do [...]
Written on July 17, 2009 | Posted in
training exercises women
Allot of women i know who are trying to lose weight very rarely exercise and tend to try out slimming tablets and diets. Why do more men exercise to lose weight than women? Are women just lazy? I am a woman and i exercise and just adopt a healthy eating plan for life, rather than [...]
Written on July 3, 2009 | Posted in
weight exercises women