What Is The Best Weight Loss Method For Women? I Have Tried Almost Every Diet Pill And Some Exercise.?
Stop eating too much.
Stop eating too much.
im 16yrs old and am kinda fat…….. but the problem is that only my butt and thighs and tummy is fat….. i knw tht women are supposed to have huge hips and stuff but mine are really too big………my tummy too makes me look pregnant…
my hands and the rest of my body is just the [...]
I need the best weight loss pill for women.
I am a mom of 2, and I am trying to lose a lot of weight. I have been exercising and dieting for a month with no results. I need something to help that actually works.
Please no [...]
although i have been doing aerobic and toning exercises for about 18 months 4 times a week for an hour each time,eating sensibly,although not doing without my treats at weekend,i am at a loss as although i am a size uk 10 for my age 52 is quite good,i really cant fathom out how to [...]
been tryin to lose some wieght and jus don really have the perseverance to carry on with the strict exercise and diet regime. I figured a fitness camp would be perfect, maybe for like 2 mths, where participants get to eat healthier food options and get to do adventure/fitness stuff. any ideas if we have [...]
I gained 45 pounds while i was pregnant and i lost 15 right after i had him and 10 a week later
but now i need to loose the other 20 and i need help cuz its hard to find time to exercise cuz im so mega tired
with staying up so much at night with the [...]
My weight fluctuates because I eat five meals per day, and try to drink anywhere between 64 to 100 oz. of water. I am 5′2 and weigh around 194-196 pounds. I weigh before I workout (which is always higher because of all the food and water I have consumed up until that point), [...]
I am a woman who is trying to lose fat (well weight, but especially fat). I’ve read that muscle burns more calories than fat, so am starting to incoporate beginner weight training into my workouts a the gym. I’m just using those machines that show you how to do the exercise. [...]
Fat loss. How do you explain that a woman – 35 years old, 162 cm, 75 kg (170 Lbs ) – doesn’t lose weight on a 1200 – 1500 kCal a day diet. She exercises almost every day, almost 2 hours, cardio and weight training.
According with teoretical calculations her Basal Metabolism should [...]
I am joining a gym and want to know what pill to get to go along with my exercise… I am 23 and am looking to lose 30 to 40 pounds(not too quickly… steadily)
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