Hi
I went through a double mast. with immediate reconstruc -via tram flap. I think women should be informed that this is NOT an added benefit of a “Tummy Tuck” while undergoing a mastectomy. Whoever came up with that notion is sadly mistaken.
It looks fine when you come out of surgery, but the rectus muscle is [...]
im 16yrs old and am kinda fat…….. but the problem is that only my butt and thighs and tummy is fat….. i knw tht women are supposed to have huge hips and stuff but mine are really too big………my tummy too makes me look pregnant…
my hands and the rest of my body is just the [...]
So everybody sings the praises of the proper push up, its a great work out and move as it works all the muscles. Then why are so many women afraid to do it often – I’ve heard them say I’ll develop a big upper body, huge shoulders (deltoids) etc, and I really don’t want that [...]
I have the opposite problem most humans have. I need to gain weight. I’m 5′9 and 96 lbs. I eat a lot (but I am allergic to a lot of foods that help you gain weight, especially dairy, chocolate, and eggs) I’m hyper and never stay still long. I want to gain weight and I [...]
Along with doing Kegel exercises a man can do Jelging Exercises.
Check out Matters of Size video for details. I was able to rent it from local video store and took notes from it.http://www.amazon.com/Multi-Orgasmic-Man…
Hey! Im a 24yr old woman thats trying to gain 15 pounds! I am just starting on this exercise world. So I thought I was ready to go. I set up a routine to work on my abs, legs, and arms, but somebody told me: what about back, chest and shoulders?
I would like to know [...]
under there breasts or something like that which lifts your breasts and can make them go up a cup size or something like that. I saw it on a commerical for a piece of equipment that was supposed to work these muscles. Is this true?! And how can I do these exercises without buying the [...]
I am a slender young woman ; 5′ 2″ tall, 22 yrs old.. The fat seems to all go to my hips & thighs. >:[ What exercises are best to help tone those areas? Thanks!
Mature answers only!
Whenever I’m on top [yess, for sex...reverse or normal cowgirl, to be exact], my inner thighs start to cramp up really bad and I have to stop.
So, my question is are there are any exercises that I can do daily or whatnot to stop this cramping?
Also, is this common at all for women?
Thanks [...]
I have good weight and everything so I don’t need to diet.
I want a flat tummy but not a six pack because I think it’s more appropriate for men instead of women.
What exercises can I do other then crunches and sit-ups?
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