toning exercises women » Dont

Why Dont We Live Our Lives Like The Movie 300?

Sun, 28 Feb 2010 09:49:06 +0000

Im thinking out of context dont take this seriously… but be able to create society which is strong and everyone is considered a soldier at heart, men are raised to become warriors and women can either choose to become one too or live at home or work. Have a life maybe not as cruel as the spartans but as strong. Men can have jobs also but are obligated to exercise and become fit and train in the arts of war. We can adapt to modern society and yet be part of the strongest military. Young boys are stripped away from their parents and taught in a Military school from a young age. Parents of a girl descides if she goes to a military school or regular until she is 14 then she can descide to choose either way. In College Men and women can descide what is their side profession but everyone is entitled to training. Entertainment and different vices are earned not just given too. This is an idea you can add on take off or just come up with some way to insult my idea, lol what do you think?

Don’t You Think That Comedian Mo’nique Is Sending Out The Wrong Message To Women About Their Weight?

Fri, 26 Feb 2010 09:53:20 +0000

It seems as though she saying it’s fine to be unhealthy. Overeat, don’t exercise, and eat bad foods. I think women need to stop worrying about their looks and start worrying more about their health.

I Am Female, I Don’t Want To Get A Big Back Or Bulk Up. I Want Loose Fat On My Side Of My Waist And Get Abs?

Fri, 26 Feb 2010 09:53:19 +0000

I am 25 years old, I will start exercising next week do some exercise on the treadmill and probably buy this machine Gold’s Gym Power Series GT 2000. I don’t want to get buff I am afraid to get big, and get a big back by using this machine GT 2000. I really want to loose weight especially the sides of my waist and get some abs. I need expert advise or anybody who has used this machine, preferably a female, but would also like to hear from males too. To see if there were some consequences in the long run or great gains that were earned. Expert Advice, please!!! I have heard many myths about women getting buff if they do some weight training or being false, which side is true? I really want to get GT 2000 too, Thanks!!!

True Or Faulse??????????????please Answer If You No… Don’t Just Guess Thankz

Wed, 24 Feb 2010 10:03:19 +0000

Fluid loss through sweating can be replaced by drinking water?
proper nutrition can enhance performance??
women can excercise during pregnacy?
Weight training only makes women “HUGE”?
Women should do women’s excercises and men should do men’s excercises?
you should stretch and warm up before exercise?
you don’t need to warm up on hot days?
women are more prone to injry than men?

Why Do Many Skinny Women Think They Don’t Have Exercise`?

Wed, 13 Jan 2010 09:52:27 +0000

exercise is to maintain your weight and keep your heart rate up. It’s not just for loosing weight and if you workout regularly you’re never have to worry about loosing weight.

Why Don’t Black Women Exercise And Stay In Shape?

Tue, 29 Sep 2009 09:57:05 +0000

All the Black women I see are either really obsese or overweight. Why don’t Black women care about their health? That’s why a lot Black men are running to White or hispanic women because they stay toned. I’m not racist I have dated Black girls but it just seems that obsesity is growing among them, and that’s too bad because some are so hot.

Shouldn’t Women Who Don’t Think They Look Feminine Enough Take Estrogen Supplements And Nutrition?

Mon, 07 Sep 2009 09:59:39 +0000

Rather than torturing themselves with these stupid diets. Same goes for men who want to have more masculine features by taking testosterone supplements combined with weight training. We can more naturally increase are testosterone levels than our oestrogen levels, which is probably partly why some women with the exercise programs don’t get curvy features they want, due to the fact that they’re manipulating their androgen levels. Men get turned off by their skinny bodies and visible veins, the women feel rejected, and this hormonal cycle spins once more.

Girlfriend, Losing Weight… Women Please Don’t Crucify And Lynch Me?

Wed, 12 Aug 2009 10:08:45 +0000

Alright, here’s the situation, I absolutely love this woman, everytime I look into her eyes, it just makes me want to love her some more. After her pregnancy, she has gained 100 pds, I want to be supportive her losing weight… if she doesn’t want to lose her weight, that’s fine too. But isn’t it healthier to eat the right foods and to exercise daily… I am concerned she would think less of me if I suggested this, to work out with me… I am sure women feel the same way about men, but don’t usually say it… I am not a shallow person what so ever, and I love this woman to death, I just think we would live longer and feel good about eachother if we both ate more healthy and exercised…again women/men, constructive criticism please

Whats The Best Weight Training Exercise For Arms For Women? I Dont Want Bulk Just Nice Muscle Definition.?

Fri, 03 Jul 2009 09:53:10 +0000

i’m going to the gym and doing a good bit of cardio but i’m also doing weight training. i notice my arms getting a bit bulky like my shirt sleeves are tight around the upper arm. is this normal? i dont want to be too bulky i just want some nice muscle definition in the upper arm and shoulders. any suggestion on good exercises for that?