Im thinking out of context dont take this seriously… but be able to create society which is strong and everyone is considered a soldier at heart, men are raised to become warriors and women can either choose to become one too or live at home or work. Have a life maybe not as [...]
It seems as though she saying it’s fine to be unhealthy. Overeat, don’t exercise, and eat bad foods. I think women need to stop worrying about their looks and start worrying more about their health.
I am 25 years old, I will start exercising next week do some exercise on the treadmill and probably buy this machine Gold’s Gym Power Series GT 2000. I don’t want to get buff I am afraid to get big, and get a big back by using this machine GT 2000. I really [...]
Fluid loss through sweating can be replaced by drinking water?
proper nutrition can enhance performance??
women can excercise during pregnacy?
Weight training only makes women “HUGE”?
Women should do women’s excercises and men should do men’s excercises?
you should stretch and warm up before exercise?
you don’t need to warm up on hot days?
women are more prone to injry than men?
exercise is to maintain your weight and keep your heart rate up. It’s not just for loosing weight and if you workout regularly you’re never have to worry about loosing weight.
All the Black women I see are either really obsese or overweight. Why don’t Black women care about their health? That’s why a lot Black men are running to White or hispanic women because they stay toned. I’m not racist I have dated Black girls but it just seems that obsesity is growing among them, [...]
Rather than torturing themselves with these stupid diets. Same goes for men who want to have more masculine features by taking testosterone supplements combined with weight training. We can more naturally increase are testosterone levels than our oestrogen levels, which is probably partly why some women with the exercise programs don’t get curvy features they [...]
Alright, here’s the situation, I absolutely love this woman, everytime I look into her eyes, it just makes me want to love her some more. After her pregnancy, she has gained 100 pds, I want to be supportive her losing weight… if she doesn’t want to lose her weight, that’s fine too. But [...]
i’m going to the gym and doing a good bit of cardio but i’m also doing weight training. i notice my arms getting a bit bulky like my shirt sleeves are tight around the upper arm. is this normal? i dont want to be too bulky i just want some nice muscle definition in the [...]
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