Don’t You Think That Comedian Mo’nique Is Sending Out The Wrong Message To Women About Their Weight?

It seems as though she saying it’s fine to be unhealthy. Overeat, don’t exercise, and eat bad foods. I think women need to stop worrying about their looks and start worrying more about their health.

What Is The Best Weight Loss Method For Women? I Have Tried Almost Every Diet Pill And Some Exercise.?

Stop eating too much.

Question About Few Weight Loss Exercises?

im 16yrs old and am kinda fat…….. but the problem is that only my butt and thighs and tummy is fat….. i knw tht women are supposed to have huge hips and stuff but mine are really too big………my tummy too makes me look pregnant…
my hands and the rest of my body is just the [...]

How Do People Lose Weight After Pregnancy?

I see how some people are very skinny after giving birth & how others gain a lot more weight. There are women that I see who are skinny before pregnancy & gain weight & can’t keep it off, & there are other women who are obese before pregnancy & lose a whole bunch of weight [...]

What Is The Best Weight Loss Pill For Women.?

I need the best weight loss pill for women.
I am a mom of 2, and I am trying to lose a lot of weight. I have been exercising and dieting for a month with no results. I need something to help that actually works.
Please no [...]

What Exercises Should A Woman Do To Gain Muscle Mass And Overall Weight?

I have the opposite problem most humans have. I need to gain weight. I’m 5′9 and 96 lbs. I eat a lot (but I am allergic to a lot of foods that help you gain weight, especially dairy, chocolate, and eggs) I’m hyper and never stay still long. I want to gain weight and I [...]

Advice On Losing Weight For Larger Woman?

A friend of mine is trying to lose some weight and seems to be having trouble doing so. She’s a larger woman but not necessarily obese, she exercises a few times a week with aerobics and does actually eat well, no sodas or junk, but is only maintaining her weight. She does eat yogurt every [...]

Will Taking Cytogainer And Exercising Assist Me In Gaining A Controlled Amount Of Weight In My Buttocks?

im a female and there arent many reviews from women this will be my first time using a weight gain supplement i was told that if i take weight gains and exercise i can gain the thickness i want in my butt and thigh region..but i worry about gaining excessive body fat…HELP!

Will I Gain Weight Using Birth Control Pills If I Exercise Daily?

I haven’t have my period for more than 18 months now and my doctor recommended birth control pills in order for my period to be regular again.
I refused to take them because she told me weight gain is possible. But now I’m really desperate to have my period again so I’m thinking of taking them. [...]

Why Do Men Lose More Weight Then Women?

My sister and i used to weight 227 pounds we both exercise in the same gym on same hour and exercise on the same time but my sister exercise more faster and harder then myself but i only exercise for 15 mins but my sister who weighted 227 lost only 10 pounds in 2 months [...]

 


Top 10 Weight Loss Foods

Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest.

Read More...

Negative Calorie Foods

The phrase, "negative calorie food", as highlighted in negative calorie diet programs and books, usually refers to foods that allegedly require more energy to digest than they contain. Since the process of digestion requires the use of calories for energy, sometimes the net amount of metabolizable energy available from a food is less than the gross number of calories contained in the food.

Read More...

3 Vital Principles You Must Know To Burn Fat Faster

By now, most people realize that adding lean muscle mass to your body does wonders for your metabolism and fat loss, as well as a host of other benefits that allow you to live out your life as healthy as possible.

Read More...

Rest, Sleep, And Burn More Fat Fast

In order to reap the benefits from the intense exercise I recommend to my Fat Burning Furnace students, you must get adequate rest. I can’t stress this fact enough. In fact, rest is just as important, if not more important that the actual exercise.

Read More...