I’m almost sitting at 200 lbs, I need to exercise to get this weight off as it is aggravating my arthritis in my back, I wanted to know what you thought ….
1. should I check with a doctor First before starting any type of exercise ( even if it’s exercise around the house …. like [...]
Not unless you try so hard that you give yourself a hernia. Ab exercise is perfectly healthy and safe and is actually probably good for your internal organs, since you increase blood flow to your abdominal area.
im 16yrs old and am kinda fat…….. but the problem is that only my butt and thighs and tummy is fat….. i knw tht women are supposed to have huge hips and stuff but mine are really too big………my tummy too makes me look pregnant…
my hands and the rest of my body is just the [...]
This is kind of in reference to all animals, though since it is in the dog section I will try and focus it. And yes, I am really asking questions here I want answers not just a place to vent!http://answers.yahoo.com/question/index?…
Is the idea of getting a miniature version of an already small animal going to spread [...]
So everybody sings the praises of the proper push up, its a great work out and move as it works all the muscles. Then why are so many women afraid to do it often – I’ve heard them say I’ll develop a big upper body, huge shoulders (deltoids) etc, and I really don’t want that [...]
The manager of a well reputed company in san jose, CA has a free baby-sitter *** supervisor. . Harrassing the employees, teasing them, passing dirty coments and ultimately getting them fired has become her hobby. Me and a lady X were the only two employees from one country in that big department . The [...]
what sort of question is this?
sex is love and nothing else… its not some sort of hobby or ‘thing to do’
thats degrading
i’m an 18 yr old female but i think i might have some kind of hormonal imbalance.
things ive noticed
- i have a lot of body hair. almost as much as a guy on my legs and thighs, even on my upper thighs. i have hair everywhere else too (arms, back, chest, tummy, bottom) but its [...]
They just made this workout for people and they had an infomercial on the other day and I can’t remember the name of it.
There was also a promotional offer where it was 3 payments of 19.95 for 8 DVD’s.
the obstacle course:
“from a kneeling, weapon-ready position, candidate sprints 50 feet and mounts a 6 foot barrier.
candidate proceeds to six stair climb system and completes three over-and-back traverses.
candidate proceeds to controlled-force-tactics and training device which measures the ability to resist or control force in a physical restraint situation.
candidate proceeds to run/jog around a pattern of [...]