Women should know that if they exercise and lose weight, they also lose their breasts and nice bottom. Are there any exercises to just work out abs and legs without changing the shape of those other attributes?
My grandson was burned by his babysitter almost 2 years ago and we are still waiting to go to court. It seems she has more rights than he does. He had the right to spend a week at Shriners Hospital and then another month with twice daily bandage changes which were extremely painful [...]
I already eat pretty good- mostly vegitarian, not too much sugar. I’m 19 and 160lbs. (yes, overweight, but I’m working on it!) I just realized eating good wouldn’t make me loose weight- exercise would, so I decided to try something extreme. Do I have to follow their diet plan? Have other people my ageish had [...]
Which of the following examples involves paired data?
A: A researcher at a rehabilitation clinic measures the hand strength of patients before and after a series
of hand exercises over a 5-day period.
B: An economist estimates the price of a market share for the next 3 months.
C: The fitness levels of men and women for a particular [...]
In keeping with a typical New Year’s tradition, I really want to get into good shape w/ in a few weeks (all I need to do is tone up, not lose weight). I was walking around today & saw a bunch of 50s/60s such style posters w/ realistic looking cartoon women, & there are [...]
I went to the emergency room about two or three months ago with chest discomfort and leg pain on both legs. I got a ultrasound and a ekg done and both were normal. Since then I’ve been eating better and taking magnesium and exercising some. But lately I ‘ve been feeling some leg discomfort again [...]
I do aerobic exercise for an hour 3 times a week and lift 5-lb. weights for 15 minutes of that, but besides having some muscle when I flex them, my upper arms are still flabby. I am 68 and reasonably fit.
I am 37 y.o. woman in great shape. I exercise about 8-10 hours a week–4-5 hours cardio and 4-5 hours strength training. I have always included exercise in my life to some degree but this is really the most I have dedicated myself to it and this is only in the past few [...]
please only women with experience….
details like how much you exercised, how much/what you ate, and any supplements/pills/drugs you took…
i want to lose 20 lbs… that really difficult 20lbs to lose when you’re already generally in good shape but its like impossible to get toned and perfect….. ahhh!!!
been fighting this goddamned battle for YEARS.. grr.. im [...]
skinny thighs and calves? my legs are big and largely due to genetics. Most women on especially on my fathers side are big women with big legs. I am wondering if it is possible to get skinny legs with exercise or am i stuck with them forever?