Fun Exercise Video For Obese Women?

I’ve been on a wellness plan for a few weeks now and am actually doing very good. I would like to add exercise to my plan, but not sure where to start. I want a dvd that I can use at home. I am about 100 lbs overweight and have a bad knee, so I need something that is low impact. I’m 28 so I’d like to find a video that is fun and age appropriate (not for seniors). Any suggestions would be welcome. Thanks!

This entry was posted on Sunday, January 31st, 2010 and is filed under excercise women. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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3 Responses to “Fun Exercise Video For Obese Women?”

  1. kcarp73 on January 31st, 2010 at 2:37 pm

    Walk Away The Pounds by Leslie Sansone. I know you said you have bad knees, but she has low impact dvd’s that are great. She’s fun, upbeat without being corny and her background students are of all shapes and sizes. Try it…you’ll really like her.

  2. MURF on January 31st, 2010 at 6:36 pm

    P90x is a good workout for you.

  3. Anonymous on January 31st, 2010 at 7:03 pm

    i have a great web site http://www.loseweigh-tfast.webs.com check up i lose 30 pound in 8 weeks and very easy to follow and just walk

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