Any Weight Loss Camps In Singapore For Young Women?

been tryin to lose some wieght and jus don really have the perseverance to carry on with the strict exercise and diet regime. I figured a fitness camp would be perfect, maybe for like 2 mths, where participants get to eat healthier food options and get to do adventure/fitness stuff. any ideas if we have anything like that in singapore?

This entry was posted on Wednesday, January 27th, 2010 and is filed under weight exercises women. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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3 Responses to “Any Weight Loss Camps In Singapore For Young Women?”

  1. Biran_Se on January 27th, 2010 at 3:23 pm

    Weight loss is really quite simple; there are only two things you need do to reach your goals:
    1. Restrict daily calories to 1600 calories per day. By increasing the amount of fruits and vegetables you eat, you will be able to keep your intake at this level without feeling hungry or uncomfortable.
    2. Exercise for one hour a day, every single day. It can be anything from pilates to just plain walking, but do it. One hour. Every day.
    This is a pretty simple recipe for weight loss, but it works. It has worked for me; I have lost 62 pounds this way. It will work for you if you commit to it and stick to it.
    Good luck!

  2. Ct~~ Cutie Of Touches on January 27th, 2010 at 8:05 pm

    u can always try other alternatives, like slimming services…maybe u can check this site to look for some slimming services…http://sg.88db.com/sg/views/showSearchRe…

  3. Linda O on January 27th, 2010 at 11:53 pm

    Hi we have a weight loss camp in Mudgee NSW Australia. Look up our website on http://www.weightlossandlifestyle.com.au
    and send me an email on weightlossand lifestyle@gmail.com
    We do varied exercise, take care of all meals, have great accommodation etc. Check us out and see if we suit you.
    Thanks Linda O

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