Weight Lifting For Women?

What kind of exercising and lifting can women do with dummbells?

This entry was posted on Sunday, January 17th, 2010 and is filed under weight exercises women. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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2 Responses to “Weight Lifting For Women?”

  1. Sea on January 17th, 2010 at 2:27 pm

    The same ones men do duh

  2. Lonnie M on January 17th, 2010 at 6:52 pm

    Chest Flys, Back Flys, Triceps Extension, Curls and military press.

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