Is It Easier For Men To Tone Muscles Than It Is For Women? Ive Noticed That With Female Abs Bs. Male Abs.?

ive been on sports teams where ive had to exercise the muscles in my stomach daily but it seems impossible for me to get definition. im not fat there just seems to be this wall of fat that covers my muscles?

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3 Responses to “Is It Easier For Men To Tone Muscles Than It Is For Women? Ive Noticed That With Female Abs Bs. Male Abs.?”

  1. David D on January 7th, 2010 at 5:09 pm

    To get abs to show, you need to be at a low percent of body fat. This applies to men as well as women. Men naturally have a lower level of body fat than women so they can show their abs easier. Also, men build muscle easier because they have higher levels of testosterone.

  2. I wish I had love. on January 7th, 2010 at 11:23 pm

    Females have a higher body fat percentage. Besides that to see definition you have to lose fat all over. This is accomplished with healthy doses of anaerobic conditioning.This p[lace will help you in that department better than any place I know (besides a track) :http://rosstraining.com/. Go there and get fit.

  3. Johnny on January 8th, 2010 at 5:14 am

    Men have this thing I forgot the name of what it is but it makes muscles or something like that and men have more of it then women do so its harder for women to make muscles.
    Hope this helped. = [] = {} = [} ={]

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