My sister and i used to weight 227 pounds we both exercise in the same gym on same hour and exercise on the same time but my sister exercise more faster and harder then myself but i only exercise for 15 mins but my sister who weighted 227 lost only 10 pounds in 2 months [...]
It’s pretty darn hard to manage one wife. I was wondering if there are any cultures in which a man marries more than one woman where the women (however many) keep themselves in line and listen to the king of the hot dog stand so that the household can be orderly, clean and well [...]
Women should know that if they exercise and lose weight, they also lose their breasts and nice bottom. Are there any exercises to just work out abs and legs without changing the shape of those other attributes?
Hey! Im a 24yr old woman thats trying to gain 15 pounds! I am just starting on this exercise world. So I thought I was ready to go. I set up a routine to work on my abs, legs, and arms, but somebody told me: what about back, chest and shoulders?
I would like to know [...]
I’ve been on a wellness plan for a few weeks now and am actually doing very good. I would like to add exercise to my plan, but not sure where to start. I want a dvd that I can use at home. I am about 100 lbs overweight and have a bad knee, so I [...]
Anyone can answer but I really would like to hear from personal trainers or anyone who has experienced this type of situation before.
I was talking to a woman who said that she can achieve all her weight loss and fitness goals all on her own because she read some books telling her how to do [...]
It’s been a long time since I have been in a gym. I used to have a fast matabolism and now it starting to slow down. So I need to start exercising and I need to work more on my stomach and legs where shall I start. Please I need advice..Summer is coming and I [...]
under there breasts or something like that which lifts your breasts and can make them go up a cup size or something like that. I saw it on a commerical for a piece of equipment that was supposed to work these muscles. Is this true?! And how can I do these exercises without buying the [...]
been tryin to lose some wieght and jus don really have the perseverance to carry on with the strict exercise and diet regime. I figured a fitness camp would be perfect, maybe for like 2 mths, where participants get to eat healthier food options and get to do adventure/fitness stuff. any ideas if we have [...]
the French philosopher Bernard-Henri Levy reports that part of their training includes hiding a hand-grenade in women’s vaginas. This exercise was also imposed on all the other non-virgin members in the training camps.[26]
sourced from : www.ict.org.il
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