How Many Calories Should A Women Weighing 150 Take In To Lose Weight?

I’m 5′3″ and exercise for 30 min. 5 days a week. I’m 46.

This entry was posted on Wednesday, December 2nd, 2009 and is filed under weight exercises women. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
« Can You Explain These Statements? Please?
Can I Find A Diet And Exercise Plan To Help Women Lose 10 Pds. In 1 Week? »

4 Responses to “How Many Calories Should A Women Weighing 150 Take In To Lose Weight?”

  1. The guy witha' answers! on December 2nd, 2009 at 2:27 pm

    enough

  2. BAM! on December 2nd, 2009 at 4:56 pm

    between 1200-1500

  3. Believer on December 2nd, 2009 at 6:44 pm

    about 1200

  4. sea on December 2nd, 2009 at 7:53 pm

    a 1000 calorie diet a day will equal out to 2-3 lbs lost a week, maybe even more since your exercising.

Leave a Reply