Does Anyone Know A Really Good Exercise For That Flabby Part Under Your Upper Arm That Women Tend To Get?

I want to get rid of that part that resembles the fold of skin on a turkey’s throat. When I wave, I would like for my hand to be the only part waving! So if anyone has any great tips as to how to reduce that flab, I would appreciate it.

This entry was posted on Tuesday, October 27th, 2009 and is filed under excercise women. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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7 Responses to “Does Anyone Know A Really Good Exercise For That Flabby Part Under Your Upper Arm That Women Tend To Get?”

  1. Fashion & Horses Girl on October 27th, 2009 at 3:46 pm

    try lifting weights! or push ups! or wearing short and long sleve shirts!

  2. Humvee Parts on October 27th, 2009 at 9:00 pm

    try bicep curls GOOD Luck!

  3. Wordpress Autoblog Plugin on October 27th, 2009 at 9:39 pm

    oh my i have that problem too girl! do arm curls 10 on each arm for 3 sets. it should tighten up! also do some push ups! hope this helped :]

  4. Brown Beauty on October 28th, 2009 at 1:23 am

    get a 15 or 20lb dumbell and put it behing ur head while standing and using two hands, slowly pull it up, till ur arms are straight in the air parallel to ur body, and dip it down towards your back/butt,

  5. Larry H on October 28th, 2009 at 7:07 am

    My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
    http://www.health-thin.info , they have a free trial and you only pay 5.49$ shipping and handling. Good luck!

  6. Provillus on October 28th, 2009 at 1:39 pm

    I have boring news for you: diet and exercise. Say it ain’t so! Well you can attack it gradually and I promise you will see results! If you are not overweight, try taking something a little bit heavy (say 5 lbs) and hold it straight over your head. Then, keeping upper arms still, bend your elbows so the weight goes behind your head, and repeat … till you look like Popeye. Kidding! Women can’t get big muscles! Just tone it up a bit. Try that for 2 weeks, make sure to rest if it gets sore. Also for more ideas try Yahoo search “tricep exercise”.

  7. jnbcb38 on October 28th, 2009 at 3:48 pm

    Dont wave

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