What Are Some Good Exercises For Ladies?

I want to lose some weight on my stomach and make it flatter but I don’t want to lose my breast and butt. Are there any exercises women can do that wont make us lose our curves but lose weight (& flatten the stomach)?

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One Response to “What Are Some Good Exercises For Ladies?”

  1. SalD on October 5th, 2009 at 1:25 pm

    From what I have heard, is that when women most of all when they loose weight, it is there boobs, then there butt..that does suck, I would just work on my abs as much as possible, and look up diets (safe ones) to burn belly fat, I know they have a ton of shams out there and some dangerous, but I know from the lady that runs my gym, said it has a ton to do with eating the right foods. Hope that helps. Jillian

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