Anyone Know Any Good Web Sites That Have Exercises For Women?

I need some ideas for strength training (with machines, free weights or whatever) for women and some more resources on women’s exercise in general. Anyone know any good web sites about this? Books and magazines would be good too.

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2 Responses to “Anyone Know Any Good Web Sites That Have Exercises For Women?”

Pam on July 1st, 2009 at 11:20 am

Fitnessmagazine.com;
oxygenmag.com;
you can also buy any fitness magazine and that will help you. Some examples are:
Oxygen;
Fitness;
Self;
Muscule & Fitness hers
Tara on July 1st, 2009 at 11:56 am

check in google

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